Team News

Parent Meeting

Michael King new jumps coach

T.J. Williams added to staff

Pre-Season Weight Workout

2007 Highlights

Tri-Valley meet goes well for grizzlies

3 Grizzly wins  highlight league championships

Girls go to 4-0 against SRV

Kislyuk/Miller break school records

Good article from Herald

Girls 3-0 after beating Foothill

Kamson named Herald AOW

Girls win/Boys lose vs. Monte Vista

Miller named Herald/Times AOW

Both teams win league opener

East Bay Invitational a success

 

Track Team's Weight Workout

 

During the off season, Coach Manuel will be supervising a weight workout specifically geared towards track athletes.  The workouts will be on Mondays & Wednesdays from 6:30-7:30pm in the weight room.  You don't have to register first, just show up!

These workouts are critical in developing the strength and power you will need in order to have a successful 2008 season.  Remember, don't wait until the season starts in February to begin working out, you're already behind at that point!

For more information, contact Coach Manuel at sandormanuel@yahoo.com.

 

 

 

 

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