Head Coach Mark Karbo
(26th season)
USATF Level 2

Coaches: Varsity Sprints & Relays

High School: Sequoia (Redwood City, CA)

College: UCLA. & Cal State Northridge

Career Events: 200, 400, Relays

Residence: San Ramon

Cell Phone: (925) 858-2684

E-Mail: thekarbos@aol.com

Asst. Coach Mike King
(12th season)
USATF Level 1

Coaches: Pole Vault

High School: California (San Ramon, CA)

College: Cal Poly, SLO

Career Events: Pole Vault, Hurdles

Residence: Danville

Cell Phone: (925) 548-6327

E-Mail: mike.kenji.king@gmail.com

Asst. Coach James Frazier
(12th Season)
USATF Level 2

Coaches: High Jump

High School: Fremont (Los Angeles, CA)

College: University of Arizona

Career Events: High Jump, TJ, LJ

Residence: San Ramon

Cell Phone: (925) 596-3177

E-Mail: james.frazier@movement.com

Head F/S Coach Tracy Lillig
(10th season)
USATF Level 2

Coaches: F/S Sprints & Hurdles

High School: Agoura (Agoura Hills, CA)

College: Occidental College/USC

Career Events: Cross Country

Residence: San Ramon

Home Phone: (925) 328-1089

E-Mail: tracylillig@gmail.com

Asst. Coach Garrett Tsang
(6th season)
USATF Level 1

Coaches: Long/Triple Jump

High School: California (San Ramon, CA)

College: UC Irvine

Career Events: Jumps, Sprints

Residence: San Ramon

Cell Phone: (925) 640-7698

E-Mail: garrett.c.tsang@gmail.com

Asst. Coach Jessica Schembri
(6th season)

Coaches: Rec Sprints

High School: California (San Ramon, CA)

College: Notre Dame de Namur University

Career Events: Sprints

Residence: San Ramon

Cell Phone: (925) 548-7052

E-Mail: jfrancisco10@hotmail.com

Asst. Coach Dan Lister
(4th season)

Coaches: Throws

High School: Watsonville (Watsonville, CA)

College: Cabrillo & Cal State Hayward

Career Events: Javelin, Shot Put, Discus

Residence: San Ramon

Cell Phone: (925) 785-1789

E-Mail: amelist@comcast.net

Asst. Coach George Lillig
(3rd season)

Coaches: Distance

High School: Don Bosco (Rosemead, CA)

College: UC Irvine

Career Events: 800, 1600

Residence: San Ramon

Cell Phone: (925) 872-2200

E-Mail: gmlillig@gmail.com

Asst. Coach Jennifer Montemayor
(2nd season)

Coaches: Throws

High School: Fremont (Sunnyvale, CA)

College: Foothill College

Career Events: Shot Put, Discus, Javelin

Residence: San Ramon

Cell Phone: (925) 413-8668

E-Mail: yep4girls@comcast.net

Asst. Coach Carrie Chavez
(1st season)
USATF Level 1

Coaches: Distance

High School: Danbury (Danbury, CT)

College: Quinnipiac University

Career Events: 800, 1600, 3200

Residence: San Ramon

Cell Phone: (925) 487-6927

E-Mail: carriechavez@pacbell.net

Asst. Coach Steven Chavez
(1st season)
USATF Level 1

Coaches: Distance

High School: Castro Valley (Castro Valley, CA)

College: Cal State Hayward

Career Events: Distance

Residence: San Ramon

Cell Phone: (925) 550-2316

E-Mail: triguy@pacbell.net