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grizzly pride & tradition

Instructional Videos

 

Sprints - Basic Form https://www.youtube.com/watch?v=t3hjpDs_Fq8
Sprints - Drive Phase https://www.youtube.com/watch?v=5f_glMl87fY
Sprints - Running Phase https://www.youtube.com/watch?v=13Ag8hoIMGU
Sprints - Lift Phase https://www.youtube.com/watch?v=owz2Sp6i8bI
Jonathan Edwards TJ WR http://hurdler49.wordpress.com/2010/08/07/jonathan-edwards-triple-jump-wr/
How to Run the 400 https://www.youtube.com/watch?v=rFlJPm9wd1o
How to Run the 200 https://www.completetrackandfield.com/how-to-run-200m-race/
Wayde Van Niekerk's 400 WR https://www.youtube.com/watch?v=xG91krXuxyw
Usain Bolt's 100 WR https://www.youtube.com/watch?v=3r03gM07NTQ
Usain Bolt's 200 WR https://www.youtube.com/watch?app=desktop&v=6L-WhdPBaiE
David Rudisha's 800 WR https://www.youtube.com/watch?v=YKEOjWEzVGs
Randy Barnes SP WR https://www.youtube.com/watch?v=qPZwXF1Xcpw
Yelena Isinbayeva PV WR https://www.youtube.com/watch?v=mlWRPDNZ9c0
USA Women 4x100 WR https://www.youtube.com/watch?v=sAfhf_u_QBI
Mens 4x100 WR https://www.youtube.com/watch?v=bQOw8LF5SM4
Svetlana Masterkova Mile WR https://www.youtube.com/watch?v=vWp-b3e2bZA
Aries Merritt 110HH WR https://www.youtube.com/watch?v=-2_tMTXO5Fs
Sydney McLaughlin 400H WR https://www.youtube.com/watch?v=cIlpFhU3P-M
NCAA Women's 4x400 https://www.youtube.com/watch?v=mzshbwHL9UE&feature=youtu.be
Marita Koch 400 WR https://www.youtube.com/watch?v=OD4OUTXvtRU
Stefka Kostadinova HJ WR https://www.youtube.com/watch?v=GiHCOSgpzYA